*** Go fast! Go Express! ***

Sign in

Latest News

Caps for Tonight

LAST EMAIL TODAY, so sorry!

Caps are in, and those who still need theirs are welcome to pick them up tonight at the meet.  I will have them in a box at our coaches' chairs, but please let me know if you grab yours so I can mark you off…

Read More

PRACTICE TOMORROW CANCELLED!

Hey, all!

Due to scheduling conflicts, we will NOT be having practices tomorrow morning, Thursday the 19th.  See you tonight for our away meet and Friday for practice!

Thank you,

Jennifer

Read More

Volunteer Opportunity: Swim Team Needs Your Help!

Dear Parents,

I hope is well with everyone, I am reaching out to ask for your help in making our swim team a success! We need dedicated volunteers to assist with various tasks, such as Certified Score Keeper 1st Half, Award Clerk 2nd half and Admin Referee 1st Half. If…

Read More

Well done, Leeland!

Congratulations to all our swimmers on a fantastic meet! Leeland won against the Dahlgren Sharks 597/394. Well done as well to our triple winners Calista Barrette, Javi and Edward Palomo, and Emme Ouelette! Rest well, everyone!

-Jennifer 

Read More

Wednesday's HOME Meet Info

Greetings, Express families!

Tonight is our first home meet of the season. We will host the Dahlgren Sharks. Here are a few tips, reminders and a timeline to be aware of.

  • Our team sets up on the far side of the pool nearest the train tracks. We will have…
Read More

Shirts & Caps Update

Hello, Leeland families!

We are off to a great start of the season!  Shirts are ready for pickup.  When you come on deck tomorrow, please grab your family's bag in the alphabetized boxes.  Our cap order has still not arrived!  However, some of you did receive your purchased silicone caps…

Read More

Practice Begins TODAY

Good morning,

Practices begin TODAY!  While it is still a bit chilly, please have swimmers bring sweatshirt/sweatpants and a towel.  Swimmers will be doing both land/sea practice.  See you on deck soon!

-Jen Worman

Read More

Practice Starts MONDAY!

Good morning, Express Families!

Starting MONDAY, JUNE 2ND, morning practices will be held Monday through Friday at the following times for each age group:

  • 8:30-9:30 am - 13-18
  • 9:30-10:00 am - 8-and-under / DSP session one **
  • 10:00-10:30 am - DSP session two **
  • 10:30-11:00 am - DSP session…
Read More

SNOW CONE/SUIT TRY ON OPEN HOUSE *TOMORROW*

Good evening,

We look forward to seeing everybody tomorrow OUTSIDE at the clubhouse from 2-4 PM for our preseason meeting! Due to deck construction, the open house will take place outside in front of the clubhouse.  Drop by to try on our new suit, enjoy a snow cone, and have…

Read More

Practice Start Date UPDATE

Good morning,

Due to public school end dates, we will hold our first practice MONDAY, JUNE 2nd!

Thank you,

Jennifer Worman

LSST Secretary

Read More
Add Snippet